True contemplation is not a psychological trick but a theological grace.
It can come to us only as a gift, and not as a result of our own clever use of spiritual techniques.
(Thomas Merton)
It can come to us only as a gift, and not as a result of our own clever use of spiritual techniques.
(Thomas Merton)
How To Practice Lectio Divina
First Movement Lectio: Settling & Shimmering Begin by finding a comfortable position where you can remain alert and yet also relax your body. Bring your attention to your breath and allow a few moments to become centered. If you find yourself distracted at any time, gently return to the rhythm of your breath as an anchor for your awareness. Allow yourself to settle into this moment and become fully present. Read your selected scripture passage or other sacred text once or twice through slowly and listen for a work or phrase that feels...
read moreThe First Step To Contemplation
When the soul has arrived at true life, and all her actions are referred to the glory of God, she feels herself suddenly stirred by a desire to see what her Spouse is like, asking who and what is he who has become man for her sake? He who has died to save her, and has given himself to her? This Jesus, who on leaving the Earth has left her his sacraments and promised her his Kingdom; this Jesus, ever ready to provide for the needs of the body and the consolation of the soul, what is he like? And the soul, full of questions, feels the desire...
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